Teacher Training Programs
at The Pad Studios

The Pad Studios 200 hour Yoga Teacher Training

200 Hour Yoga Teacher Training

Select Weekends between July 30 – November 8, 2020

Want to learn more, ask questions, or meet our head teacher trainer? Join Rosemary Garrison for a Free Info Session on Sunday 3/01 at 10:30am.

Designed for those who are curious about or ready to begin teaching, as well as students hungry to expand their practice, this training will answer the call. We launch our immersion at The Farm, Grand Island to build our sangha in the powerful environs of a retreat setting. We then continue over the course of five non-consecutive weekends at The Pad Studios in San Francisco. This structure will allow for intensive study combined with space for integration.

Rosemary Garrison, a student and teacher of yoga for over 20 years, will be joined by an all-star team of Pad instructors. Together, they will guide the practitioner through a comprehensive, expansive, joyous exploration of the world of Yoga.

The Pad Studios Pilates Teacher Training

Pilates Teacher Training

Starting June 2020

 And in the meantime, join Kathleen & Becca for a FREE Pilates Teacher Training INFO Session on April 25th @ 11am. You can sign-up online here!

The Pad Studios is excited to once again offer our Pilates Teacher Training Program with Senior Instructors, Kathleen Paice and Becca Schneider. The Pad Studios Pilates Teacher Training Program is a comprehensive program for aspiring teachers who meet minimum requirements for enrollment. The program has an emphasis on holistic teaching and creating a well-rounded, innovative instructor who is ready to turn their love of Pilates into a successful career. And the great thing about our program is that it has two options!

Option 1: a 500-hour Comprehensive Certification for those who are looking to become Pilates instructors.

Option 2: a 250-hour Partial Certification for those who desire to delve deeper into their own practice of Pilates and learn all of the apparatuses, but are not interested in teaching.

Prenatal Yoga Teacher Training The Pad Studios

Prenatal Yoga Teacher Training

Program Offerings & Dates Coming Soon

Curious about how to better assist your prenatal students in class? Interested in creating a space for expecting mothers in your own dedicated Prenatal Yoga class? Perhaps you are pregnant yourself and are looking to deepen your practice during this exciting journey? In this weekend intensive we will learn how to adapt the practice to better suit expecting mothers in all stages of their pregnancy. Learn how empower these mothers-to-be through breath work, movement, labor & delivery techniques and by cultivating a supportive community.