200 Hour Yoga Teacher Training
Designed for those who are curious about or ready to begin teaching, as well as students hungry to expand their practice, this training will answer the call. We launch our immersion at The Farm, Grand Island to build our sangha in the powerful environs of a retreat setting. We then continue over the course of five non-consecutive weekends at The Pad Studios in San Francisco. This structure will allow for intensive study combined with space for integration.
Rosemary Garrison, a student and teacher of yoga for over 20 years, will be joined by an all-star team of Pad instructors. Together, they will guide the practitioner through a comprehensive, expansive, joyous exploration of the world of Yoga.
Prenatal Yoga Teacher Training
Join Sarah Walsh from Drishti Yoga Teacher Training in collaboration with The Pad Studios for a Yoga Prenatal Teacher Training in San Francisco. Curious about how to better assist your prenatal students in class? Interested in creating a space for expecting mothers in your own dedicated Prenatal Yoga class? Perhaps you are pregnant yourself and are looking to deepen your practice during this exciting journey? In this intensive we will learn how to adapt the practice to better suit expecting mothers in all stages of their pregnancy. Learn how empower these mothers-to-be through breath work, movement, labor & delivery techniques and by cultivating a supportive community.
Sarah Walsh has been training teachers since 2011 and guiding pregnant women for over a decade. Sarah is both a Doula and a Mother and passionate about supporting women through this transition. With a full heart and years of experience, Sarah will guide you to be a leader in the same space.
Pilates Teacher Training
SPRING Dates Coming Soon!
The Pad Studios is excited to once again offer our Pilates Teacher Training Program with Senior Instructors, Kathleen Carruthers and Becca Schneider. The Pad Studios Pilates Teacher Training Program is a comprehensive program for aspiring teachers who meet minimum requirements for enrollment. The program has an emphasis on holistic teaching and creating a well-rounded, innovative instructor who is ready to turn their love of Pilates into a successful career.