Cultivate: A Weekend Retreat to Explore Your Practice
We are all looking to create balance, ease and a sense of contentment within. Throughout this 3-day weekend retreat, Lauren will incorporate yoga philosophy, dharma, asana and meditation to shed light on the ways the yoga practice goes beyond the physical practice on the mat. Through discussion, journaling and 4 asana practices you will dive into what it means to "live your yoga" from the inside out.
Rebirth Celebration Yoga Retreat with Libby Murfey
We will celebrate rebirths and transformations. Setting intentions on how you want to show up moving forward in your life. September 14th marks an important moment in my life when the floor fell out from under me and I needed to rebuild and be reborn. On the anniversary of this day I will share with you what lessons helped me most in this painful time and how we can all choose to be reborn at any moment in our life with or without it breaking us open.
Aligning with Essence
Join Lauren & Becca for a transformativ, nourishing week at the idyllic and intimate Haramara Retreat center in Sayulita. Deepen your yoga practice, indulge in fresh, gourmet cuisine, unplug from technology and experience the magic of this sacred oasis nestled amidst the jungle hillside, overlooking the Pacific Ocean.