Lauren Cohen | Yoga Instructor

Lauren Cohen teaches yoga throughout the San Francisco Bay Area and leads retreats all over the world. She is passionate about sharing yoga as a life practice, one that goes far beyond the mat. Lauren was a dancer and competitive figure skater for nearly 15 years and first started practicing yoga in college.

She completed her first 200-hour training with Marni Task in 2011 and has been teaching ever since. She has studied under masterful teachers including Jason Crandell, Janet Stone and Stephanie Snyder and is currently continuing her education with Tias Little, focusing on yoga as a therapeutic path to true healing.

Lauren has been teaching for more than ten years and her classes are often described as grounding, soulful, strong and intentional. Read more about her journey and offerings at laurencohenyoga.com.

Favorite restaurant?
Central Market or Firefly / Favorite ice cream flavor – mint chip

Favorite place traveled?
Italy is my favorite place 🙂

Favorite Hobby?
Cooking, hiking and traveling!

Check out Lauren's Schedule at the Pad! Back to About Page