Kaitlyn’s teaching style is a challenging yet carefully sequenced blend of poses + postures, that challenges students physically & encourages students to follow and listen to their own body. A mix of play and functional movement done to fun music.
Kaitlyn takes as many classes with as many teachers as she can to mix different styles together, and continues to adapt her style to serve her students. She believes that students know their body the best and she is just a guide to help them deepen within themselves.