On the mat, I encourage students to build a new and profound relationship with the mind, body, and spirit. My classes are intentionally designed to provide a safe space where students of all levels can sink deep into a challenging, dynamic and rejuvenating flow.You’ll find that my teaching style is infused with a Bhakti sweetness where chanting, mantra, and dharma are delicately interwoven into the practice. I hope that each experience on the mat will provide a platform for students to take the practice into their everyday lives with a nourished body, a full heart, and an open mind.
For me… yoga has truly been a transformational life practice. In such a profound way, yoga continues to lead me on a nourishing and spiritual journey of self-discovery and connectedness. Everything about the yogic path resonates with my heart, and as I witness this practice day-in and day-out, I fall in love with it more and more.
I wholeheartedly believe that yoga has the potential to compliment any walk of life.