Bridget has been teaching yoga for over 15 years, blending breath, rhythm, and intelligent sequencing into classes that balance strength and surrender. Guided by her teachers Savitri Maa, Maty Ezraty, Janet Stone, and Mia Togo, she teaches with both precision and heart.
Beyond the mat, Bridget tends grief and facilitates women’s circles, creating spaces that honor both loss and renewal. She also works in tech, where she brings yoga philosophy into the workplace—sometimes beginning meetings with a moment of breath to shift the energy of the room.
A widow and recent newcomer to San Francisco, Bridget draws on her Minnesota and Georgia roots while continually beginning again. Her intention is to create community through presence, resilience, and connection.