Workshops + Events + Trainings

Jan 17
Foundational Yoga Series
with Niikita Mehta

Foundational Yoga Series
with Niikita Mehta

Mondays at 12pm
Cost: $40 for 4 Foundational Yoga Classes
Jan 17

Foundational Yoga Series
with Niikita Mehta

Mondays at 12pm
Cost: $40 for 4 Foundational Yoga Classes
Jan 01
30 Day In-Studio Challenge

30 Day In-Studio Challenge

Sign Up & Begin Anytime Before January 17th
Jan 01

30 Day In-Studio Challenge

Sign Up & Begin Anytime Before January 17th
Feb 20
Elemental Yin Series LiveStream
with Britt Peterson

Elemental Yin Series LiveStream
with Britt Peterson

February 20 – March 20 @ 5:30-6:30pm
Cost: $30 Drop-in / $120 for entire series
Feb 20

Elemental Yin Series LiveStream
with Britt Peterson

February 20 – March 20 @ 5:30-6:30pm
Cost: $30 Drop-in / $120 for entire series
Apr 28
200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

Apr 28

200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

Corporate Wellness

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Leila Burrows at [email protected]


Retreat to The Farm – Grand Island, CA

Host a special event or group retreat at The Farm on Grand Island, CA.

About The Farm

Located in the heart of the San Francisco Bay Delta on Grand Island, The Farm is a destination oasis ideal for farm stay weddings and retreats. With its old world farmhouse, expansive lawns, pinot gris vineyard, swimming pond, beach and fire places, Retreat to The Farm is the perfect canvas upon which you can create your own unique experience.


Yosemite Get-Away

Fully customizable retreats at this Mariposa abode.
Learn more here.