Workshops + Events + Trainings

Jan 01
New Year’s Day Soul Flow & Live Music
with Lauren Cohen + Nat Kendall

New Year’s Day Soul Flow & Live Music
with Lauren Cohen + Nat Kendall

January 1 @ 9:30-11:00am
Cost: Regular drop-ins and class packages
Jan 01

New Year’s Day Soul Flow & Live Music
with Lauren Cohen + Nat Kendall

January 1 @ 9:30-11:00am
Cost: Regular drop-ins and class packages
Jan 02
New Year, New Beginnings Workshop
Find Purpose, Passion, Intention

New Year, New Beginnings Workshop
Find Purpose, Passion, Intention

January 2 @ 12:00-3:30pm
Cost: $100 by 12/15 or $125 there after
Jan 02

New Year, New Beginnings Workshop
Find Purpose, Passion, Intention

January 2 @ 12:00-3:30pm
Cost: $100 by 12/15 or $125 there after
Jan 09
Elemental Yin Series LiveStream
with Britt Peterson

Elemental Yin Series LiveStream
with Britt Peterson

January 9 – February 6 @ 5:30-6:30pm
Cost: $30 Drop-in / $120 for entire series
Jan 09

Elemental Yin Series LiveStream
with Britt Peterson

January 9 – February 6 @ 5:30-6:30pm
Cost: $30 Drop-in / $120 for entire series
Apr 28
200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

April 28, 2022 – July 24, 2021
Apr 28

200-hour Yoga Teacher Training
PLUS a Yoga Retreat to The Farm, Grand Island

April 28, 2022 – July 24, 2021

Corporate Wellness

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Leila Burrows at [email protected]


Retreat to The Farm – Grand Island, CA

Host a special event or group retreat at The Farm on Grand Island, CA.

About The Farm

Located in the heart of the San Francisco Bay Delta on Grand Island, The Farm is a destination oasis ideal for farm stay weddings and retreats. With its old world farmhouse, expansive lawns, pinot gris vineyard, swimming pond, beach and fire places, Retreat to The Farm is the perfect canvas upon which you can create your own unique experience.


Yosemite Get-Away

Fully customizable retreats at this Mariposa abode.
Learn more here.