Workshops + Events + Trainings

Aug 19
Sound Bath
with Hy Long

Sound Bath
with Hy Long

Friday August 19th @ 6:00pm
Cost: $35 Single Session
Aug 19

Sound Bath
with Hy Long

Friday August 19th @ 6:00pm
Cost: $35 Single Session
Aug 24
Soul Flow + Sound Healing
with Lauren Cohen + Emma Peck

Soul Flow + Sound Healing
with Lauren Cohen + Emma Peck

August 24 @ 6:15-7:30pm
Cost: Regular drop-ins and class packages
Aug 24

Soul Flow + Sound Healing
with Lauren Cohen + Emma Peck

August 24 @ 6:15-7:30pm
Cost: Regular drop-ins and class packages
Oct 16
CHAKRA FLOW: An Energetic Exploration
with Rosemary Garrison

CHAKRA FLOW: An Energetic Exploration
with Rosemary Garrison

October 16 @ 1:30-4:00pm
Cost: $30 in advance / $35 after 9/30
Oct 16

CHAKRA FLOW: An Energetic Exploration
with Rosemary Garrison

October 16 @ 1:30-4:00pm
Cost: $30 in advance / $35 after 9/30

Corporate Wellness

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Leila Burrows at [email protected]


Retreat to The Farm – Grand Island, CA

Host a special event or group retreat at The Farm on Grand Island, CA.

About The Farm

Located in the heart of the San Francisco Bay Delta on Grand Island, The Farm is a destination oasis ideal for farm stay weddings and retreats. With its old world farmhouse, expansive lawns, pinot gris vineyard, swimming pond, beach and fire places, Retreat to The Farm is the perfect canvas upon which you can create your own unique experience.


Yosemite Get-Away

Fully customizable retreats at this Mariposa abode.
Learn more here.