Workshops + Events + Trainings
with Meredith Baker
Powerful Stuff Breathwork Workshop
with Meredith Baker
Powerful Stuff Breathwork Workshop
with Meredith Baker
at Stanly Ranch, with Nicole Cronin
Flow to Grow
at Stanly Ranch, with Nicole Cronin
Flow to Grow
at Stanly Ranch, with Nicole Cronin
with Rosemary Garrison
2025 Yoga Teacher Training Info Session
with Rosemary Garrison
2025 Yoga Teacher Training Info Session
with Rosemary Garrison
with Priya Glikman
Holotropic Breathwork
with Priya Glikman
Holotropic Breathwork
with Priya Glikman
Techniques for Rest, Focus, and Energy
Meditation Toolkit for Life
Techniques for Rest, Focus, and Energy
Meditation Toolkit for Life
Techniques for Rest, Focus, and Energy
with Nicole Cronin
Maui Retreat
with Nicole Cronin
Maui Retreat
with Nicole Cronin
with Rosemary Garrison
Ashtanga ~ Vinyasa: The Foundation & Fire of our Practice
with Rosemary Garrison
Ashtanga ~ Vinyasa: The Foundation & Fire of our Practice
with Rosemary Garrison
with Brooke Hiura and Emma Peck
The Courageous Star Sound Bath
with Brooke Hiura and Emma Peck
The Courageous Star Sound Bath
with Brooke Hiura and Emma Peck
Holotropic Breathwork with Priya Glikman
Holotropic Breathwork with Priya Glikman
with Priya Glikman
Holotropic Breathwork
with Priya Glikman
Holotropic Breathwork
with Priya Glikman
Corporate Wellness
The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.
Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.
On-site Yoga
One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.
Yoga at The Pad
Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.
Wellness Talks
Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event
Email Nicole Cronin at nicole@thepadstudios.com
Yoga Workshops At The Pad Studios
Engaging workshops for every type of yogi…
At The Pad Studios, we’re committed to offering enriching yoga experiences through our diverse range of workshops. Each session is carefully crafted to deepen your understanding and enjoyment of yoga, regardless of your experience level.
Explore Our Wide Range of Workshops
Our workshops are tailored to meet the needs of both beginners and advanced yogis. From introspective sessions to physically challenging practices, there’s something to suit every preference.
Featured Workshops at The Pad Studios
Satsang with Priya Glikman: Experience the profound wisdom of yoga philosophy in these community-driven, donation-based sessions, supporting the MindSet Student Fund. Perfect for those seeking depth in their Union Street Yoga practice.
Embodied Leadership with Nicole Cronin: Merge the principles of yoga with leadership skills in this unique workshop. Ideal for individuals aspiring to integrate mindfulness into their leadership approach, enhancing their journey in SF Yoga Teacher Training.
Tribal Sculpt with Shermineh Takhar: Combine the vigor of strength training with the harmony of yoga. A must-try for fitness enthusiasts who love to challenge themselves, resonating with the energy of Yoga in San Francisco.
Elevate Your Practice: The Art of Inversion with Hayley Evans: Transform your practice by mastering inversions in a safe and encouraging setting. A fantastic opportunity for those looking to add a new dimension to their yoga routine.
REBOOT with Nicole Cronin & Ryan Lucero: Rejuvenate your body and spirit in this unique blend of dynamic yoga and calming mindfulness. An essential for anyone seeking to refresh their practice.
Beyond Physical Asanas
Our workshops extend beyond just yoga poses. They embrace the full spectrum of the yoga lifestyle, including meditation, sound healing, and breathwork, contributing to holistic well-being.
Become a Part of Our Yoga Family
Joining our workshops means more than just learning yoga; it’s about becoming part of a vibrant, supportive community. Exchange stories, gain new perspectives, and evolve alongside like-minded individuals.
Simple Sign-Up for Unforgettable Experiences
Registering for our workshops is straightforward. Simply visit our website, select your preferred workshop, and get ready for an unforgettable experience. Each session is an opportunity to create lasting memories and profound personal growth.
Additionally, explore the flexibility of practicing yoga at your convenience with our On Demand Yoga services, bringing the essence of The Pad Studios into your home.
Discover the difference at The Pad Studios, where each workshop is a doorway to exploration, connection, and transformation in your yoga journey.