Special Soul Flow Class with Live Sitar Music by Ege

When: April 29 @ 6:00 pm

When: Sunday, April 29th | 6pm-7:15pm Where: The Pad Studios | Big Yoga Room Instructor: Lauren Cohen + Ege Sanli Price: $25 drop in + FREE for Pad Members. Join Lauren for a special Sunday Soul Flow accompanied by music...

The Art of Devotion | A Bhakti Yoga Workshop

When: May 26 @ 1:00 pm - 3:00 pm

When: Saturday, May 26th | 1pm-3pm Where: The Pad Studios | Big Yoga Room Instructor: Nat Kendall Cost: $35 -- *Early Bird* $10 off until Wednesday, May 23rd. Is there more to it than just stumbling along in our human...

FREE Yoga Teacher Training Info Session

When: May 10 - May 12

Where: 1694 Union Street

Instructor: Rosemary Garrison

Cost: Free

Rosemary Garrison, a student and teacher of yoga for over 20 years, is teaming up with an all-star team of Pad instructors to bring you an exciting 200 hour Yoga Teacher Training. Together, they will guide the practitioner through a...

Prenatal Partner Yoga Workshop

When: May 12 @ 12:30 pm - 2:00 pm

Where: 1694 Union St

Instructor: Bryant Resch

Cost: $50

Join Bryant Resch, one of The Pad's prenatal yoga instructors, for a fun Prenatal Partner Yoga Workshop. Yoga is a wonderful way for pregnant mamas and partners alike to prepare the body, mind, and spirit for the challenges and transitions...

3 Special Yin Yoga Classes with Hayley Lander

When: May 18 @ 6:00 pm - 7:30 pm

Instructor: Hayley Lander

When: Friday, May 18th | Sunday, May 20th | Friday, May 25th Where: The Pad Studios | Big Yoga Room Instructor: Hayley Lander Cost: $35 -- *Early Bird Discount* $10 off 2 days before each class. Join guest teacher Hayley...

The Upside Down: Fearless Flight in Headstand, Crow and more

When: May 19 @ 1:00 pm - 3:00 pm

Where: 1694 Union St

Instructor: Gillian Confair

Cost: $35

Join Gillian on a curiosity voyage to The Upside Down! If you’ve never done an arm balance, it can look a lot like magic from the outside. But just like any magic trick, there’s a method behind the mystique. Learn...

Yoga Flow + Healing Sound Bath

When: June 1 @ 6:30 pm - 8:30 pm

Where: 1694 Union St

Instructor: Nicole Cronin

Cost: $35 - $45

Nicole Cronin is thrilled to be co-creating a Friday evening event with the beautiful and talented musician, singer & sound healer Lucia Lilikoi. Nicole will lead a fluid, grounded Vinyasa flow class with the intention of preparing the body, mind...

Crystallized Chakras: Yoga, Crystals, & The Subtle Body

When: June 23 @ 2:00 pm - 4:00 pm

Where: 1694 Union St

Instructor: Paula Pavlova

Cost: $35

Imagine laying on your back, bathed in healing crystals, blanketed in ambient music and essential oils. Crystals vibrate at specific frequencies, which correlate with the seven energetic centers, or Chakras, of our bodies. In this workshop Paula will lead you...