Group Acupuncture with AcuPop

When: November 9, 2018 @ 5:00 pm - January 11, 2019 @ 7:00 pm

Where: 1694 Union St.

Instructor: Karinn Gallagher

Cost: $35

Weekend Schedule:    Friday, November 9th: 5:00pm - 7:00pm Friday, December 7th: 5:00pm - 7:00pm Friday, January 11th: 5:00pm - 7:00pm   Join The Pad Studios in Group Acupuncture sessions hosted by Karinn Gallagher, founder of AcuPop. AcuPop is a...

Flow & Restore: Candlelit Yoga & Sound Bath

When: November 9, 2018 @ 7:30 pm - January 11, 2019 @ 9:00 pm

Where: 1694 Union St.

Instructor: Paula Pavlova

What: Flow & Restore: Candlelit Yoga & Sound Bath *Special Class* When: Friday, November 9th | 7:30pm-9:00pm Friday, December 7th | 7:30pm-9:00pm Friday, January 11th | 7:30pm-9:00pm Where: The Pad Studios | Big Yoga Room Instructor: Paula Pavlova Cost: $25...

SUTRA SESSIONS: Yoga Philosophy Teachings & Meditation Series

When: November 11 @ 4:30 pm - December 2 @ 5:45 pm

Instructor: Lauren Cohen

Cost: $35 – $95

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Vinyasa Then Vino to Benefit Tel-Hi Co-op

When: December 1 @ 3:30 pm - 5:30 pm

Where: 1694 Union St.

Instructor: Bryant Resch

Cost: Free

Practice yoga and drink wine for the kids! Join Pad teacher and Tel-Hi mom, Bryant Resch, for a donation based power vinyasa class. After we breathe, move & sweat, we'll mingle in the lobby and sip on some wine. Tel-Hi...

The Upside Down: Handstand, Headstand, and More

When: December 2 @ 1:00 pm - 3:00 pm

Where: 1694 Union St

Instructor: Gillian Confair

Cost: $35

Join Gillian on a curiosity voyage to The Upside Down! If you’ve never done an arm balance, it can look a lot like magic from the outside. But just like any magic trick, there’s a method behind the mystique. Learn...

Reiki & Restorative with Jennifer Brinn

When: January 25, 2019 @ 6:00 pm - 8:00 pm

Where: 1694 Union St.

Instructor: Jennifer Brinn

Cost: $40

Shed the "yuck" & renew your spirit in this peaceful vibe class with Reiki Master & Energy Intuitive, Jennifer Brinn. Jennifer will guide you through a meditation to strengthen your root & crown chakras, then flow into beautiful restorative yoga...