Join Courtney Harris for a special flow. YOGA DEEP (Level 2), every Wednesday starting 11/06 from 7:15-8:30pm.
Want to go deeper? Into the posture? Into the myths? Into your body? Treat yourself.
What to expect: A yoga intensive. More hands on assists, more heat, less verbal instruction, low lights, cool lavender towels in savasana, Ready to sign up? ALL WELCOME, basic knowledge of the postures and/ or regular practice encouraged.
Come prepared to work, sweat, surrender and release.
$30 a drop-in or 5 Classes for $125
Spots are limited to 14 people, so make sure to register in advance!