Join Emma for an evening of movement, meditation, reflection, and intention-setting centered around the new moon.
The new moon represents a time for inner reflection and new beginnings. It invites us to take a moment to drop out of our busy lives and into a space of internal focus. At this monthly gathering, Emma will lead you through a soulful yoga flow and guided meditation, followed by time for journaling and intention-setting. Each month’s offering will focus on a particular theme grounded in the energy of the current moon cycle, which will be outlined briefly at the beginning of class.
Please bring a journal to each gathering for reflections and intentions. This class series is open to all levels and gender-identifications.
Cost: $25 per drop-in
All dates offered: March 27th, April 24th, and May 22nd