The MindSet Journey – Opening the Heart and Understanding Anger

June 11 @ 1:45-4:00pm
Cost: $85 Single Session/ 15% off for Members

Are you tired of feeling restricted and limited by your own thoughts and beliefs? Do you long to connect with others and the world in a more meaningful way? If so, the Mindset Journey with Priya is for you.

The Mindset Journey enables you to discover your own true nature and understand  the nature of what holds you back. This new understanding frees you to live with greater ease and joy, and gives you the power to transform your life, moment to moment.

This transformative experience guides you through uncovering your authentic self and overcoming obstacles that stand in the way of your happiness and success. With a deeper understanding of yourself and your limitations, you will live life with greater ease, joy, and empowerment.

The Mindset Journey addresses the universal challenge of seeking peace and security in a world that can often feel chaotic and unpredictable. 


Imagine a life where you can understand your frustration and feel more connected to yourself and others. We all have a different relationship with anger, whether you suppress it, or express it, it’s important that you tune into the power of anger to connect back to your body and heart. 

Do you often find yourself feeling frustrated by little things throughout your day or do you feel you suppress anger? Whether it’s a loved one’s actions or a minor inconvenience like someone cutting you in line. Do you wish you had a better understanding of your emotions? Frustration and anger can be a sign that we can learn from, even if you are someone that does not feel anger often. This session is a wonderful way to learn how to use anger as a tool to understand more about ourselves. 

Come to this enlightening session with Priya and learn about the difference between anger and frustration and learn how to open your heart. In this session, you will learn how to understand anger and frustration, and you will leave equipped with the necessary tools to approach such situations with a more empathetic and accepting mindset, ultimately enabling you to open your heart. By understanding your anger, whether you hold it inside or express it freely, you will learn more about yourself.  

During this session, you will learn:

  • The difference between anger and frustration
  • What anger is trying to teach us 
  • How to continuously open your heart and connect with others 


You’ll also engage in somatic exercises to connect with yourself, empowering you to understand your emotional reactions and regain your inner peace. You will reclaim your heart, center and confidence while sharing this experience with others in the group. It’s important not to do this work alone. 

This session is open to everyone, regardless of your level of experience or background. So, if you’re looking to gain a deeper understanding of yourself and your thoughts, or just seeking a moment of peace and relaxation, this is the perfect opportunity for you.

We encourage you to share this experience with friends and family.



:: About Priya ::

Priya Glikman is the founder of The MindSet Journey. Utilizing the ancient wisdom of Zen and the cutting-edge technology of Trilotherapy, Priya guides her clients on a journey of self-discovery and transformation. Priya is an internationally recognized expert in the field, a sought-after meditation teacher, personal transformation facilitator, and seminar leader.

Priya is a Dharma and meditation teacher who moved to California with her family 6 years ago after a lifetime of traveling and studying in Europe, Israel, the US, and Southeast Asia. Priya’s most notable studies happened in Paros, Greece where she was a student of Zen Master Nissim Amon. She spent 6 years on the island studying Zen and Buddhism in a monastery environment and left the island with her Dharma Transmission as well as being a key contributor to her teacher’s most significant contribution – trilotherapy.

“Priya is a rare and unique Dharma teacher. Not only are her knowledge and over nineteen years of experience clearly evident, but what makes her unique is her innate wisdom, razor-sharp intuition and down to earth personality, which when combined, make her a very special person to learn from and get to know.”

15% off for The Pad Members and return students

Back to Events