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RESOLVE + EVOLVE: Setting Conscious Intensions for 2018

When: January 12 @ 1:30 pm - 3:30 pm

Where: 1694 Union St

Instructor: Amy Naber

Cost: $40

Nurture yourself, reflect and reset through a soul-nourishing restorative asana practice. Join Amy Naber and dive deep into clarity around your hearts deepest desires. The heart centered poses and breathing exercises will reveal the dreams desired as we create space for dreams to manifest into action.

Restorative Yoga, Guided imagery, and essential oils will be used to anchor the intentions and dreams. This promises to be an afternoon of bliss. You will leave feeling nurtured, renewed and ALIVE!

Suitable for all levels.