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Relax to Renew: Learn Restorative Yoga to Unravel Stress

When: November 10, 2017 @ 1:30 pm - 3:30 pm

Where: 1694 Union St

Instructor: Amy Naber

Cost: $40

Join Amy Naber for a deeply relaxing afternoon introduction to Restorative Yoga.

Come relax and renew as we learn to release in this Two Hour Intensive Restorative Yoga Workshop.  Learn to unwind your body and uplift your spirit with the help of props to relax completely.
Restorative Yoga is an important tool for everyone.  It is important when you feel weak, fatigued, or stressed from daily activities or major life events. No previous yoga experience is necessary.