When: July 27 @ 6:15 pm - 7:30 pm
Instructor: Bryant Resch
**UPDATED time**: 6:15pm-7:30pm
Mamas and partners will flow together in a brief vinyasa-style class followed by partner poses designed with pregnancy and childbirth in mind; guided meditation and breath awareness practices designed to help you connect with yourselves, as well as with each other; and finally a few gentle massage techniques that partners can use to help pregnant moms find some relaxation and relief.
No prior experience in yoga is required! Just a willingness to be open, playful, and supportive to your pregnant partner.