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Postnatal Pilates Workshop

When: August 4 @ 12:00 pm - 2:00 pm

Where: 1694 Union Street

Instructor: Ashlee Johnson

Cost: $55

Whether you’ve recently delivered a new bundle of joy or you have a toddler running about, it’s never too late to take a deep dive into regaining abdominal strength and control.
Join Ashlee for a fun and informative two hour workshop geared towards rebuilding a strong and functional core after baby!
***must be at least 6 weeks postpartum and cleared by their doctor to participate.