This workshop is deigned to help mothers and partners prepare for the big day. Utilizing breath, movement and mindfulness you will learn valuable tools to empower you both. Partners will leave feeling confident in their ability to offer support. Mothers will be comforted in gaining powerful insight on what to expect. As a Doula, Prenatal Yoga Teacher and Mother Sarah uses her experience to offer guidance on this sacred journey.
The price of the workshop is $45 per couple. Please email [email protected] to sign both you and your partner up for the workshop!