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Dive Into Pilates | A Summer Advanced Pilates Workshop Series

When: July 8 @ 12:00 pm - 3:00 pm

Where: 1694 Union Street

Instructor: Becca Schneider + Kathleen Paice

Cost: $400

Join Becca and Kathleen this summer to deepen your knowledge of the advanced pilates repertoire. This will be an integrative, fun and challenging workshop series that is geared towards healthy, inquisitive clients and teachers who would like to learn or brush up on the advanced level exercises. The 3 hour workshop will be comprised of movement, lecture and giving you the building blocks to help bridge your strength and flexibility from the intermediate work to the advanced work.  

**Please be proficient in the following exercises in order to participate fully: Short Spine Massage, Teaser, Roll Overs, Side Planks and able to weight bear on wrists. 

** Workshops need minimum of 3 participants to go forward 

Dates:

Sunday, June 10th - Reformer Part 1

Sunday, July 8th - Tower | Cadillac | Reformer Part 2

Sunday , August 12th - Mat | Chair| Barrels

*All dates will meet from 12pm-3pm

Cost:

$400 per workshop or $1000 for all 3 workshops ($333/workshop)

* All sales final and non-refundable