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Chakra Flow: An Energetic Exploration

When: October 21 @ 1:30 pm - 4:00 pm

Where: 1694 Union St.

Instructor: Rosemary Garrison

Cost: $40

When: Sunday, October 21st | 1:30pm-4pm
Where: The Pad Studios | Big Yoga Studio
Instructor: Rosemary Garrison
Cost: $40
  The seven energy centers of the body hold tremendous potential for grounding, creativity, sensuality, empowerment, love, self expression, awakening… and divine union. In this workshop, we will enjoy an extended Vinyasa Flow practice designed to awaken and explore the entire chakra system. Students can expect instruction and discussion regarding the fundamental aspects of each chakra, as well as chanting of the seed syllables, meditation & pranayama and a deep, joyful flow practice.