Reboot Nicole

Spotlight

We’re excited to introduce Spotlight! This blog is designed to give you a better look at classes, instructors, and regular workshops at The Pad. Get to know us better! Check out our blog for regular Spotlight posts on classes and instructors.

Nicle

Spotlight on: Soul Flow

Introducing Soul Flow! Soul Flow, Nicole’s signature class, is a perfect mid week yoga flow experience set to a groovy soundtrack. You can expect to breathe, move and sweat, finding a solid flow initially followed by ample time to cool down. The aim of this 75-minutes class is to leave you feeling relaxed, chill and ready for bed time.

Join Nicole for Soul Flow every Wednesday at 7:45pm
Want more? Visit Nicole’s website or follow her on Facebook!