• Practice Mask-Free!

    According to the newest SF Mandate, masks will be optional starting Friday 10/15. Proof of vax still required. And if you’re not quite ready for mask-free yoga, bring one with you, or continue to enjoy our LiveStream offerings from the comfort of your home.

    Learn More

  • Join the Tribe!

    New Student Intro Specials

    30 Days for $30 In-Studio Yoga »

    3 for $30  Live Stream Classes »

  • Prenatal Yoga

    Now every Wednesday at 4:45pm

    Join Ashley Stachon for In-Studio or LiveStream Prenatal Yoga!

    View the Schedule

  • Slow Flow + Restore

    Now every Sunday 6:00pm
    with Emma Peck

    Join us in-studio or online

    View the Schedule

  • NEW Katonah Vinyasa Class

    Every Sunday 4:00pm
    with Sally Smith

    View the Schedule

  • Get the App!

    Easy and Simple! Download the MindBody App for quick and reliable class sign-up. And make sure to subscribe to our newsletters for all the latest at The Pad Studios!

  • NEW Digital Studio!

    Check out our OnDemand classes with a FREE 7-day trial and let us know what you think!

    Bring the essence of The Pad into your home and practice with your favorite teachers – anytime, anywhere!

    Start Free Trial

  • Stay Connected!

    We share events, live stories, uplifting posts, and all the latest and greatest from The Pad on social media channels!

    Follow our Instagram

    Like our FB page

Welcome to The Pad Studios

Thanks for visiting us! We are a women owned and operated yoga studio located in the Marina / Cow-Hollow District of San Francisco. We offer warmed in-studio yoga, live stream classes, workshops, privates, and a comprehensive 200-hour Yoga Teacher Training Program. We love what we do and we look forward to sharing it with you!

Breathe · Move · Sweat · Transform ·

In-Studio + LiveStream Yoga
Prenatal Yoga
200-hour Yoga Teacher Training
Yoga Privates
Events + Workshops
OnDemand

New to the Studio?
Check out our Intro Specials…

30 Days $30 » In-Studio Yoga » Buy Now

3 Classes for $30 » LiveStream Yoga » Buy Now

And make sure to ask us how you can get up to $70 off of your first 10 class card!

Our Health + Safety Protocols

  • Starting October 15, masks will be optional. Proof of vaccination is still required.
  • Please bring proof of vaccination on your next visit and we will make note of it on your account.
  • Please do not come to class if you are feeling unwell in any way.
  • Hand sanitizer, disinfectant wipes, and sprays are provided throughout the studio.
  • All studio spaces are cleaned regularly.
  • Yoga students, we have mat and towel rentals; and props are now available. Please sanitize after use.
  • For the most up to date information on San Francisco health mandates, please click here.