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Chakra Flow Workshop with Rosemary Garrison!
Spend your Sunday afternoon, 9/27, delving into the energetic body with an experiential yoga practice.
Can’t make Sunday? Access to the workshop recording will be available for 7 days!
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Join Lauren in The Presidio!
We are excited to practice with you in the fresh, clean air. Lauren will be teaching three Sunday yoga classes in The Presidio. Class is limited to 12 people.
September 27th
Sign Up!
October 4th
October 11th -
Unleash Your Impact Online Coaching Series!
Join Ashley Burnett in her advanced online training and mini mastermind for heart-driven group facilitators.
“It’s crystal clear that our world SO very needs the right folks – the compassionate womxn change-makers of the world (YOU) to take the lead, create a powerful ripple effect, and make more money so that we can make a serious positive dent on this planet – she needs us now more than ever, and is calling us to RISE.”
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Join us for LiveStream Classes!
Yoga + Mat Pilates
Drop-ins $16In order to receive Zoom links, please ensure your account settings are set up to receive email and text notifications.
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Easy and Simple!
Download the MindBody App for quick and reliable class sign up.
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NEW Digital Studio!
Bring the essence of The Pad into your home and practice with your favorite teachers – anytime, anywhere!
Check out our on-demand classes with a FREE 7-day trial and let us know what you think!
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We Stand With Black Lives Matter
In the wake of the recent murders of Breonna Taylor, George Floyd and so many more deaths of people of color, some that we know of and many that we do not, the leadership of The Pad stands united with Black Lives Matter in the nation-wide protest against systemic racism, pervasive injustice, social and economic inequality and police brutality.
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New to The Pad?
Take advantage of our intro offers!
3 classes for $30
Buy Now!
1 month unlimited for $99 -
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