• Last Chance!

    This week we are thinking about this community that we are so grateful for…

    Enjoy 25% Off an in-studio or livestream 5 Class Pack

    Use Code: 25OFF5

    Buy Now

  • Transformational Breathwork

    Join Lauren Madigan on select Tuesday evenings for a transformational breathwork experience!

    Transformational breathwork is a powerful tool that uses the breath to support physical and emotional healing. If you want to…

    – experience more love, joy and compassion
    – release tension, stress and anxiety
    – deepen your spiritual practice
    – find relaxation and inner peace
    – sleep better

    Then this breath work is for you!

    Learn More

  • Sankalpa – Intentions to Renew, Refresh and Destress for 2023

    Join Amy Naber Saturday January 29th at 1pm…

    Revive your 2023 intentions (Sankalpa) in this 2.5 hour intensive workshop suitable for all levels. This is an afternoon you won’t want to miss. Leave feeling refreshed, present and ready for spring 2023 with vibrant health, joy and clear direction.

    Learn More

  • Saturday Series with Nicole Cronin!

    Join Nicole Cronin on select Saturdays at 10:30am for an energetic upbeat yoga flow! 

    December 3rd

    December 17th

    December 24th!

    :: Regular Class Exchange ::

    Sign Up Here

  • Donate to Nat Kendall’s Family!

    Due to the brutal damages caused by Hurricane Ian, Nat’s parents, who live in southern Florida, are in need of assistance to rebuild their lives after losing their home. 

    Donations to the Kendall family can be sent to Nat Kendall’s Venmo: @natkendall

  • Prenatal is Back!

    Join Chandra Wednesdays at 4pm for Prenatal Yoga

    :: Regular Class Exchange ::

  • Get the App!

    Easy and Simple! Download the MindBody App for quick and reliable class sign-up. And make sure to subscribe to our newsletters for all the latest at The Pad Studios!

  • Check Out our Digital Studio!

    Check out our OnDemand classes with a FREE 7-day trial and let us know what you think!

    Bring the essence of The Pad into your home and practice with your favorite teachers – anytime, anywhere!

    Start Free Trial

  • Stay Connected!

    We share events, live stories, uplifting posts, and all the latest and greatest from The Pad on social media channels!

    Follow our Instagram

    Like our FB page

New to the Studio?
Check out our Hybrid Intro Special…

30 Days $30 » 4 Yoga Classes » Use them In-Studio or LiveStream!

Sign Up Now

Breathe · Move · Sweat · Transform ·

In-Studio + LiveStream Yoga
Prenatal + Postnatal Yoga
200-hour Yoga Teacher Training
Yoga Privates
Events + Workshops
OnDemand
The Pad Studios Yoga

Our Health + Safety Protocols

  • Please do not come to class if you are feeling unwell in any way.
  • Hand sanitizer, disinfectant wipes, and sprays are provided throughout the studio.

  • All studio spaces are cleaned regularly.

  • HEPA grade air purifiers are located in the studio to ensure safe clean air.
  • Yoga students, we have mat and towel rentals; and props are now available. Please sanitize after use.

  • For the most up to date information on San Francisco health mandates, please click here.

Welcome to The Pad Studios

Thanks for visiting us! We are a women owned and operated yoga studio located in the Marina / Cow-Hollow District of San Francisco. We offer warmed in-studio yoga, live stream classes, workshops, privates, and a comprehensive 200-hour Yoga Teacher Training Program. We love what we do and we look forward to sharing it with you!