Workshops + Events

Oct 07
Rebirthing—The Primal Breathwork 10/7

Rebirthing—The Primal Breathwork 10/7

October 7 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
Oct 07

Rebirthing—The Primal Breathwork 10/7

October 7 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
Oct 09
Heart Opening Cacao Ceremony with Diana Bolo

Heart Opening Cacao Ceremony with Diana Bolo

October 9 @ 6:00-8:0pm
Cost: $45 – 15% off for Members
Oct 09

Heart Opening Cacao Ceremony with Diana Bolo

October 9 @ 6:00-8:0pm
Cost: $45 – 15% off for Members
Oct 14
Restorative & Yoga Nidra

Restorative & Yoga Nidra

October 14 @ 7:45-8:45pm
Cost: Free for Members / Drop-in for Public
Oct 14

Restorative & Yoga Nidra

October 14 @ 7:45-8:45pm
Cost: Free for Members / Drop-in for Public
Oct 15
Embodied leadership for living and leading

Embodied leadership for living and leading

October 15 @ 6:15pm-9:00pm
Cost: $60 – 15% off for members
Oct 15

Embodied leadership for living and leading

October 15 @ 6:15pm-9:00pm
Cost: $60 – 15% off for members
Oct 18
CHAKRA FLOW: An Energetic Exploration

CHAKRA FLOW: An Energetic Exploration

October 18 @ 1:30-4:00pm
Cost: $45 Exchange – 15% off for Members
Oct 18

CHAKRA FLOW: An Energetic Exploration

October 18 @ 1:30-4:00pm
Cost: $45 Exchange – 15% off for Members
Oct 23
How to Identify Your Psychic Senses (And Connect with Your Guides, Consistently)

How to Identify Your Psychic Senses (And Connect with Your Guides, Consistently)

October 23 @ 6:15-7:30pm
Cost: $45 – 15% off for Members
Oct 23

How to Identify Your Psychic Senses (And Connect with Your Guides, Consistently)

October 23 @ 6:15-7:30pm
Cost: $45 – 15% off for Members
Oct 24
Settle into the Heart of Autumn with Audio Alchemy

Settle into the Heart of Autumn with Audio Alchemy

October 24 @ 1:00 – 2:30pm
Cost: $45 Early Bird / $55 Week Of
Oct 24

Settle into the Heart of Autumn with Audio Alchemy

October 24 @ 1:00 – 2:30pm
Cost: $45 Early Bird / $55 Week Of
Oct 24
The Temple of Touch- Partner Thai Massage Workshop

The Temple of Touch- Partner Thai Massage Workshop

October 24 @ 6:00-8:30pm
Cost: $55 Early Bird, $65 week of
Oct 24

The Temple of Touch- Partner Thai Massage Workshop

October 24 @ 6:00-8:30pm
Cost: $55 Early Bird, $65 week of
Oct 29
Rest & Reset: Sound Bath 10/29

Rest & Reset: Sound Bath 10/29

October 29 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Oct 29

Rest & Reset: Sound Bath 10/29

October 29 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Nov 04
Rebirthing—The Primal Breathwork 11/4

Rebirthing—The Primal Breathwork 11/4

November 4 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
Nov 04

Rebirthing—The Primal Breathwork 11/4

November 4 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
Nov 08
Functional Anatomy and Asana for Healthy Hips

Functional Anatomy and Asana for Healthy Hips

November 8 @ 12:00-3:00pm
Cost: $95 Exchange – 15% off for Members
Nov 08

Functional Anatomy and Asana for Healthy Hips

November 8 @ 12:00-3:00pm
Cost: $95 Exchange – 15% off for Members
Nov 11
Rest & Reset: Sound Bath 11/11

Rest & Reset: Sound Bath 11/11

November 11 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Nov 11

Rest & Reset: Sound Bath 11/11

November 11 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Nov 12
Om Symbol & Awakening
with Simon & Rosemary

Om Symbol & Awakening
with Simon & Rosemary

November 12 @ 6:30-9:00pm
Cost: $45 – 15% off for Members
Nov 12

Om Symbol & Awakening
with Simon & Rosemary

November 12 @ 6:30-9:00pm
Cost: $45 – 15% off for Members
Dec 04
The MindSet Weekend Retreat

The MindSet Weekend Retreat

December 4 – 6
Dec 04

The MindSet Weekend Retreat

December 4 – 6
Jan 30
New Year Retreat, with Nicole Cronin Sayulita, Mexico

New Year Retreat, with Nicole Cronin Sayulita, Mexico

January 30 – February 6
Jan 30

New Year Retreat, with Nicole Cronin Sayulita, Mexico

January 30 – February 6

Corporate Wellness

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Nicole Cronin at nicole@thepadstudios.com

Yoga Workshops At The Pad Studios

Engaging workshops for every type of yogi…

At The Pad Studios, we’re committed to offering enriching yoga experiences through our diverse range of workshops. Each session is carefully crafted to deepen your understanding and enjoyment of yoga, regardless of your experience level.

Explore Our Wide Range of Workshops

Our workshops are tailored to meet the needs of both beginners and advanced yogis. From introspective sessions to physically challenging practices, there’s something to suit every preference.

Featured Workshops at The Pad Studios

  • Satsang with Priya Glikman: Experience the profound wisdom of yoga philosophy in these community-driven, donation-based sessions, supporting the MindSet Student Fund. Perfect for those seeking depth in their Union Street Yoga practice.

  • Embodied Leadership with Nicole Cronin: Merge the principles of yoga with leadership skills in this unique workshop. Ideal for individuals aspiring to integrate mindfulness into their leadership approach, enhancing their journey in SF Yoga Teacher Training.

  • Hot Sculpt with Shermineh Takhar: Combine the vigor of strength training with the harmony of yoga. A must-try for fitness enthusiasts who love to challenge themselves, resonating with the energy of Yoga in San Francisco.

  • REBOOT with Nicole Cronin & Ryan Lucero: Rejuvenate your body and spirit in this unique blend of dynamic yoga and calming mindfulness. An essential for anyone seeking to refresh their practice.

Beyond Physical Asanas

Our workshops extend beyond just yoga poses. They embrace the full spectrum of the yoga lifestyle, including meditation, sound healing, and breathwork, contributing to holistic well-being.

Become a Part of Our Yoga Family

Joining our workshops means more than just learning yoga; it’s about becoming part of a vibrant, supportive community. Exchange stories, gain new perspectives, and evolve alongside like-minded individuals.

Simple Sign-Up for Unforgettable Experiences

Registering for our workshops is straightforward. Simply visit our website, select your preferred workshop, and get ready for an unforgettable experience. Each session is an opportunity to create lasting memories and profound personal growth.

Additionally, explore the flexibility of practicing yoga at your convenience with our On Demand Yoga services, bringing the essence of The Pad Studios into your home.

Discover the difference at The Pad Studios, where each workshop is a doorway to exploration, connection, and transformation in your yoga journey.