Workshops + Events

May 15
Happy Hour Yoga 5/15

Happy Hour Yoga 5/15

May 15 @ 6:15-7:15pm
Cost: Free for Members / Drop-in for Public
May 15

Happy Hour Yoga 5/15

May 15 @ 6:15-7:15pm
Cost: Free for Members / Drop-in for Public
May 16
Spring YTT Info Session with Rosemary

Spring YTT Info Session with Rosemary

May 16 @ 10:30am
Cost: Free
May 16

Spring YTT Info Session with Rosemary

May 16 @ 10:30am
Cost: Free
May 19
YTT Info Session with Rosemary

YTT Info Session with Rosemary

May 19 @ 7:45
Cost: Free
May 19

YTT Info Session with Rosemary

May 19 @ 7:45
Cost: Free
May 27
Rebirthing—The Primal Breathwork 5/27
with Priya Glikman

Rebirthing—The Primal Breathwork 5/27
with Priya Glikman

May 27 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
May 27

Rebirthing—The Primal Breathwork 5/27
with Priya Glikman

May 27 @ 7:45–9pm
Cost: Free for Members / $30 Drop-in for Public
May 29
REBOOT: Friday Yoga with Live DJ
Special Birthday Edition

REBOOT: Friday Yoga with Live DJ
Special Birthday Edition

May 29 @ 6:30-7:45pm
Cost: $30 Drop In / Free for Members
May 29

REBOOT: Friday Yoga with Live DJ
Special Birthday Edition

May 29 @ 6:30-7:45pm
Cost: $30 Drop In / Free for Members
May 31
Yoga Foundations with Nikita Mehta

Yoga Foundations with Nikita Mehta

May 31 @ 12:00 – 1:30pm
Cost: $40 – 15% off for Members
May 31

Yoga Foundations with Nikita Mehta

May 31 @ 12:00 – 1:30pm
Cost: $40 – 15% off for Members
Jun 05
Reiki-Infused Sound Bath
with Emma Peck and Rosalyn Acosta

Reiki-Infused Sound Bath
with Emma Peck and Rosalyn Acosta

June 5 @ 6:30 – 8:00pm
Cost: $50
Jun 05

Reiki-Infused Sound Bath
with Emma Peck and Rosalyn Acosta

June 5 @ 6:30 – 8:00pm
Cost: $50
Jun 10
Rest & Reset: Sound Bath 6/10

Rest & Reset: Sound Bath 6/10

June 10 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Jun 10

Rest & Reset: Sound Bath 6/10

June 10 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Jun 11
Candlelit Chat with Dr. Raghu Appasani and host & teacher, co-owner of The Pad, Nicole
Relationships- with Self & Others

Candlelit Chat with Dr. Raghu Appasani and host & teacher, co-owner of The Pad, Nicole
Relationships- with Self & Others

June 11 @ 7:45-9pm
Cost: Sliding Scale
Jun 11

Candlelit Chat with Dr. Raghu Appasani and host & teacher, co-owner of The Pad, Nicole
Relationships- with Self & Others

June 11 @ 7:45-9pm
Cost: Sliding Scale
Jun 12
Goddess Within: A Yin Yoga & Mythology Journey

Goddess Within: A Yin Yoga & Mythology Journey

June 12 @ 6:00-8:00pm
Cost: $65 Exchange – 15% off for Members
Jun 12

Goddess Within: A Yin Yoga & Mythology Journey

June 12 @ 6:00-8:00pm
Cost: $65 Exchange – 15% off for Members
Jul 15
Rebirthing – The Primal Breathwork
with Priya Glikman

Rebirthing – The Primal Breathwork
with Priya Glikman

July 15 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Jul 15

Rebirthing – The Primal Breathwork
with Priya Glikman

July 15 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Aug 21
Santa Cruz Weekend Yoga Retreat
with Nicole Cronin

Santa Cruz Weekend Yoga Retreat
with Nicole Cronin

August 21 – 23
Aug 21

Santa Cruz Weekend Yoga Retreat
with Nicole Cronin

August 21 – 23
Aug 19
Rebirthing – The Primal Breathwork
with Priya Glikman

Rebirthing – The Primal Breathwork
with Priya Glikman

August 19 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Aug 19

Rebirthing – The Primal Breathwork
with Priya Glikman

August 19 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public

Corporate Wellness

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Nicole Cronin at nicole@thepadstudios.com

Yoga Workshops At The Pad Studios

Engaging workshops for every type of yogi…

At The Pad Studios, we’re committed to offering enriching yoga experiences through our diverse range of workshops. Each session is carefully crafted to deepen your understanding and enjoyment of yoga, regardless of your experience level.

Explore Our Wide Range of Workshops

Our workshops are tailored to meet the needs of both beginners and advanced yogis. From introspective sessions to physically challenging practices, there’s something to suit every preference.

Featured Workshops at The Pad Studios

  • Satsang with Priya Glikman: Experience the profound wisdom of yoga philosophy in these community-driven, donation-based sessions, supporting the MindSet Student Fund. Perfect for those seeking depth in their Union Street Yoga practice.

  • Embodied Leadership with Nicole Cronin: Merge the principles of yoga with leadership skills in this unique workshop. Ideal for individuals aspiring to integrate mindfulness into their leadership approach, enhancing their journey in SF Yoga Teacher Training.

  • Hot Sculpt with Shermineh Takhar: Combine the vigor of strength training with the harmony of yoga. A must-try for fitness enthusiasts who love to challenge themselves, resonating with the energy of Yoga in San Francisco.

  • REBOOT with Nicole Cronin & Ryan Lucero: Rejuvenate your body and spirit in this unique blend of dynamic yoga and calming mindfulness. An essential for anyone seeking to refresh their practice.

Beyond Physical Asanas

Our workshops extend beyond just yoga poses. They embrace the full spectrum of the yoga lifestyle, including meditation, sound healing, and breathwork, contributing to holistic well-being.

Become a Part of Our Yoga Family

Joining our workshops means more than just learning yoga; it’s about becoming part of a vibrant, supportive community. Exchange stories, gain new perspectives, and evolve alongside like-minded individuals.

Simple Sign-Up for Unforgettable Experiences

Registering for our workshops is straightforward. Simply visit our website, select your preferred workshop, and get ready for an unforgettable experience. Each session is an opportunity to create lasting memories and profound personal growth.

Additionally, explore the flexibility of practicing yoga at your convenience with our On Demand Yoga services, bringing the essence of The Pad Studios into your home.

Discover the difference at The Pad Studios, where each workshop is a doorway to exploration, connection, and transformation in your yoga journey.