Workshops + Events

Jan 25
Yoga Foundations
with Nicole Cronin

Yoga Foundations
with Nicole Cronin

January 25 @ 12:00-1:30pm
Cost: $40
Jan 25

Yoga Foundations
with Nicole Cronin

January 25 @ 12:00-1:30pm
Cost: $40
Jan 28
Rebirthing – The Primal Breathwork
with Priya Glikman

Rebirthing – The Primal Breathwork
with Priya Glikman

January 28 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Jan 28

Rebirthing – The Primal Breathwork
with Priya Glikman

January 28 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Jan 30
Begin Anew: Slow Flow & Sound Healing
with Lauren Cohen & Emma Peck

Begin Anew: Slow Flow & Sound Healing
with Lauren Cohen & Emma Peck

January 30 @ 6:15-7:45pm
Cost: $45 Early Bird / $55 day of
Jan 30

Begin Anew: Slow Flow & Sound Healing
with Lauren Cohen & Emma Peck

January 30 @ 6:15-7:45pm
Cost: $45 Early Bird / $55 day of
Feb 06
Reiki-Infused Sound Bath: Held in Stillness
with Emma Peck and Rosalyn Acosta

Reiki-Infused Sound Bath: Held in Stillness
with Emma Peck and Rosalyn Acosta

February 6 @ 6:30 – 8:00pm
Cost: $50 Early Bird / $55 Week Of
Feb 06

Reiki-Infused Sound Bath: Held in Stillness
with Emma Peck and Rosalyn Acosta

February 6 @ 6:30 – 8:00pm
Cost: $50 Early Bird / $55 Week Of
Feb 07
Authentic Self Vision Boarding Workshop

Authentic Self Vision Boarding Workshop

February 7 @ 1:45 – 3:45pm
Cost: $65 Exchange – 15% off for Members
Feb 07

Authentic Self Vision Boarding Workshop

February 7 @ 1:45 – 3:45pm
Cost: $65 Exchange – 15% off for Members
Feb 07
New Year Retreat Feb 7-14, 2026: Haramara Retreat
Sayulita, Mexico with Nicole Cronin

New Year Retreat Feb 7-14, 2026: Haramara Retreat
Sayulita, Mexico with Nicole Cronin

February 7 – 14
Feb 07

New Year Retreat Feb 7-14, 2026: Haramara Retreat
Sayulita, Mexico with Nicole Cronin

February 7 – 14
Feb 11
Rebirthing – The Primal Breathwork
with Priya Glikman

Rebirthing – The Primal Breathwork
with Priya Glikman

February 11 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Feb 11

Rebirthing – The Primal Breathwork
with Priya Glikman

February 11 @ 7:45-9pm
Cost: Free for Members / Drop-in for Public
Feb 12
Postnatal Community & Yoga Series for New Moms

Postnatal Community & Yoga Series for New Moms

February 12 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Feb 12

Postnatal Community & Yoga Series for New Moms

February 12 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Feb 19
Postnatal Community & Yoga Series for New Moms 2/19

Postnatal Community & Yoga Series for New Moms 2/19

February 19 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Feb 19

Postnatal Community & Yoga Series for New Moms 2/19

February 19 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Feb 21
Infant Massage
with Kari Marble

Infant Massage
with Kari Marble

February 21 @ 12:30-2:30pm
Cost: $95
Feb 21

Infant Massage
with Kari Marble

February 21 @ 12:30-2:30pm
Cost: $95
Feb 22
Replenish the Seasonal Body for Winter: A Yin Yoga Workshop
with Sheana O’sullivan

Replenish the Seasonal Body for Winter: A Yin Yoga Workshop
with Sheana O’sullivan

February 22 @ 1:30 – 3:30pm
Cost: $60 Exchange – 15% off for Members
Feb 22

Replenish the Seasonal Body for Winter: A Yin Yoga Workshop
with Sheana O’sullivan

February 22 @ 1:30 – 3:30pm
Cost: $60 Exchange – 15% off for Members
Feb 26
Postnatal Community & Yoga Series for New Moms 2/26

Postnatal Community & Yoga Series for New Moms 2/26

February 26 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Feb 26

Postnatal Community & Yoga Series for New Moms 2/26

February 26 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Mar 01
The Art of Hands On Assists: Yin Series – a focus on supporting Yin postures with hands on assists
with Nicole Cronin

The Art of Hands On Assists: Yin Series – a focus on supporting Yin postures with hands on assists
with Nicole Cronin

March 1 @ 2:00-3:30pm
Cost: $40
Mar 01

The Art of Hands On Assists: Yin Series – a focus on supporting Yin postures with hands on assists
with Nicole Cronin

March 1 @ 2:00-3:30pm
Cost: $40
Mar 05
Postnatal Community & Yoga Series for New Moms 3/5

Postnatal Community & Yoga Series for New Moms 3/5

March 5 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Mar 05

Postnatal Community & Yoga Series for New Moms 3/5

March 5 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Mar 08
Shoulder Work Ahead with Harvey Deutch

Shoulder Work Ahead with Harvey Deutch

March 8 @ 12:00-3:00pm
Cost: $85 Early Bird Pricing, $95 week of
Mar 08

Shoulder Work Ahead with Harvey Deutch

March 8 @ 12:00-3:00pm
Cost: $85 Early Bird Pricing, $95 week of
Mar 12
Postnatal Community & Yoga Series for New Moms 3/12

Postnatal Community & Yoga Series for New Moms 3/12

March 12 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Mar 12

Postnatal Community & Yoga Series for New Moms 3/12

March 12 @ 10:00AM-11:30AM
Cost: $45/session or $200 for all 5 sessions
Mar 22
Awakening Your Inner Spring: Yoga & the Five Elements

Awakening Your Inner Spring: Yoga & the Five Elements

March 22 @ 2-4pm
Cost: $50 Early Bird / $55 Week Of
Mar 22

Awakening Your Inner Spring: Yoga & the Five Elements

March 22 @ 2-4pm
Cost: $50 Early Bird / $55 Week Of
Mar 27
Santa Cruz Weekend Yoga Retreat
with Nicole Cronin March 27-29, 2026

Santa Cruz Weekend Yoga Retreat
with Nicole Cronin March 27-29, 2026

March 27 – 29
Cost: $729
Mar 27

Santa Cruz Weekend Yoga Retreat
with Nicole Cronin March 27-29, 2026

March 27 – 29
Cost: $729
Apr 25
Infant Massage
with Kari Marble

Infant Massage
with Kari Marble

April 25 @ 12:30-2:30pm
Cost: $95
Apr 25

Infant Massage
with Kari Marble

April 25 @ 12:30-2:30pm
Cost: $95

Corporate Wellness

The Pad offers competitively priced, customized programs for local companies that can be catered to the size and needs of your employees.

Promote a healthy work/life balance, increase productivity, and decrease stress and anxiety in your workplace with corporate yoga.

On-site Yoga

One of our qualified, energetic and professional yoga instructors will come to your workplace to lead your employees in weekly yoga or a one-time event.

Yoga at The Pad

Gift your employees a 60-90 minute yoga experience at The Pad aimed to bolster commitment to self care, community and to reinforce that yours is a company that cares.

Wellness Talks

Choose your topic, and one of our qualified health and wellness coaches can come to your workplace to for a weekly event, multi-week series, or one-time event

Email Nicole Cronin at nicole@thepadstudios.com

Yoga Workshops At The Pad Studios

Engaging workshops for every type of yogi…

At The Pad Studios, we’re committed to offering enriching yoga experiences through our diverse range of workshops. Each session is carefully crafted to deepen your understanding and enjoyment of yoga, regardless of your experience level.

Explore Our Wide Range of Workshops

Our workshops are tailored to meet the needs of both beginners and advanced yogis. From introspective sessions to physically challenging practices, there’s something to suit every preference.

Featured Workshops at The Pad Studios

  • Satsang with Priya Glikman: Experience the profound wisdom of yoga philosophy in these community-driven, donation-based sessions, supporting the MindSet Student Fund. Perfect for those seeking depth in their Union Street Yoga practice.

  • Embodied Leadership with Nicole Cronin: Merge the principles of yoga with leadership skills in this unique workshop. Ideal for individuals aspiring to integrate mindfulness into their leadership approach, enhancing their journey in SF Yoga Teacher Training.

  • Hot Sculpt with Shermineh Takhar: Combine the vigor of strength training with the harmony of yoga. A must-try for fitness enthusiasts who love to challenge themselves, resonating with the energy of Yoga in San Francisco.

  • REBOOT with Nicole Cronin & Ryan Lucero: Rejuvenate your body and spirit in this unique blend of dynamic yoga and calming mindfulness. An essential for anyone seeking to refresh their practice.

Beyond Physical Asanas

Our workshops extend beyond just yoga poses. They embrace the full spectrum of the yoga lifestyle, including meditation, sound healing, and breathwork, contributing to holistic well-being.

Become a Part of Our Yoga Family

Joining our workshops means more than just learning yoga; it’s about becoming part of a vibrant, supportive community. Exchange stories, gain new perspectives, and evolve alongside like-minded individuals.

Simple Sign-Up for Unforgettable Experiences

Registering for our workshops is straightforward. Simply visit our website, select your preferred workshop, and get ready for an unforgettable experience. Each session is an opportunity to create lasting memories and profound personal growth.

Additionally, explore the flexibility of practicing yoga at your convenience with our On Demand Yoga services, bringing the essence of The Pad Studios into your home.

Discover the difference at The Pad Studios, where each workshop is a doorway to exploration, connection, and transformation in your yoga journey.