Vinyasa Flow + Sound Bath

July 4 @ 9:00am - 10:15am
Cost: Normal Pricing

Join us to celebrate the Fourth of July with a special Vinyasa Flow + Sound Bath with Leia Layus and Caleb Knox. The class will begin with light sound bath, then the students will move and flow with a mixture of live music and a beautiful playlist, the class will end end with deep restoration in a healing bath.

Leia’s vinyasa classes emphasize breath, safe alignment, and graceful movement. This class allows the Beginner through Advanced student an overall balanced practice. Her intention is to hold space for students to reconnect to themselves and discover inspiration within the practice.

Caleb Knox is surfer turned yogi who spends much of his time studying Ashtanga, Kundalini, Pranayama, as well as the sacred art of Sound and Sound Bath. Caleb believes yoga is for everyone, and emphasizes for each student a cultivation of gratitude for each day’s starting point. He believes yoga to be an ever expanding journey that always brings new strength and wisdom to beginners and experts alike.

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