Transformational breathwork is a powerful tool that uses the breath to support physical and emotional healing. It is an active form of breathwork that allows you to release stuck emotions, stress and tension that can be stored in your body. In doing so, you are able to come back to a heart-centered place of self-love, acceptance and inner peace, while accessing states of deep internal wisdom and self-exploration.
This workshop will combine the breath, sound and meditation for a uniquely relaxing and healing experience.
If you want to…
– experience more love, joy and compassion
– release tension, stress and anxiety
– deepen your spiritual practice
– find relaxation and inner peace
– sleep better
Then this breath work is for you!