With guest hosts & Sound Meditation Duo, Anderson & Ellian Pugash
The Land of The Medicine Buddha (LMB) is a retreat center set amongst 108 acres of preserved redwood. What a gift it is to receive the healing benefits of nature, with great local restaurants and beaches just a 5-10 minute drive away. The LMB has long been one of my most treasured spots for walking, meditation and a deep sense of serenity. The stillness and beauty of this land is so unique, you will feel it upon arrival.
For those who are interested in deepening their exploration of yogic philosophy and it’s very applicable to modern day, “jewels of wisdom”, we will explore the 1st branch of yoga- the YAMAS (the “ethical code” or restraints of the 1st limb of the 8 limb path of yoga).
The weekend will consist of both soulful vinyasa flows, slow flow into yin, meditation and long, luxurious savasanas.
The Land of the Medicine Buddha starts heating their pool in May…we will see what the weather holds for us- the 2022 Retreat to the Land of the Medicine Buddha brought us sunshine all weekend. All beautiful vegetarian meals provided. Choose your room- private or shared!