Then, we will rest in restorative poses with relaxation techniques, and guided imagery to ignite and keep intentions flowing into action.
End with intentional journal writing and intentions / Sankalpa statements for a fulfilling 2024
This is an afternoon you won’t want to miss. Leave feeling awakened and ready for a 2024 filled with vibrant health, joy and clear direction.
What to bring: Journal
Where: The Pad Studios and Live Streaming
Members receive 15% off all Workshops
All levels – Beautiful afternoon of self-care, connection and community.