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Join Nicole Cronin 

Are you held back by a lack of self-doubt?

Are you longing to navigate life with confidence, courageously sharing your gifts and achieving your dreams?

Self-trust is the key.

When you don’t trust yourself, you limit your possibilities – missing out on amazing opportunities and experiences. By trusting yourself, you wake up each morning knowing that everything is possible and that life is a journey filled with challenges that provide opportunities to grow and evolve.

Reclaim your self-trust with MindSet founder and co-owner of The Pad Priya Glikman at this lively session!

You’ll learn:

• How to identify what is holding you back from trusting yourself
• The importance of self-compassion in nurturing self-trust
• Techniques for cultivating self-trust in your daily life

The evening will kick off with an engaging talk by Priya designed to help you reconnect with the self-trust within you. This will be followed by a somatic exercise and a guided meditation to center your spirit. Finally, for those who wish to stay, we’ll wrap up the evening on the dance floor.

Who is this work for?

This session is open to everyone, regardless of your level of experience or background. We encourage you to share this experience with friends and family!

What is The MindSet?

The MindSet Journey, created by Priya Glikman, enables you to discover your own true nature and understand the parts that are holding you back through informational teachings and somatic exercises. This new understanding frees you to live with greater ease and joy, and gives you the power to transform your life, moment to moment.

The MindSet tools and teachings guide you through uncovering your authentic self and overcoming obstacles that stand in the way of your happiness and success. With a deeper understanding of yourself and your limitations, you will live life with greater ease, joy, and empowerment.

Please find Google reviews here.

The MindSet Journey Retreat – May 17th-19th – more information here. 

Who is Priya?

Priya Glikman is the founder of The MindSet Journey. Utilizing the ancient wisdom of Zen and the cutting-edge technology of Trilotherapy, Priya guides her clients on a journey of self-discovery and transformation. 

An internationally recognized expert in the field, Priya is a sought-after meditation teacher, personal transformation facilitator, and seminar leader. Internationally recognized as the MindSet originator, Priya is a Dharma and meditation teacher who moved to California with her family in 2016 after a lifetime of traveling and studying in Europe, Israel, the US, and Southeast Asia.

Priya is a co-owner at The Pad Studios in San Francisco!

“I’ve worked with the MindSet, and Priya specifically, for about four years now and can’t express what an incredible impact she has had on my life. She is truly a master of working with people and always creates the right environment for what the person in front of her needs. I would highly recommend any of the group sessions, and the retreats are truly special.” – TM

“Working with Priya has been one of the greatest gifts of my life. The MindSet Journey has shifted the way I view the world and helped me to let go of limiting beliefs, fear and anxiety that was causing me suffering. The impact of this work and using the tools happens much faster than traditional talk therapy. It has changed the way I show up in my relationship with my partner, with my family, with my coworkers and friends. I can’t recommend her enough.” – HM

Priya will be hosting a series of workshops at The Pad in the coming months. We encourage you to keep an eye out for more, and share with family and friends! In the meantime, please learn more about the other opportunities Priya offers.

15% off for The Pad Members and return students

Sign Up Here

We welcome you to a very special Friday evening of Yin & Restore with Nicole Cronin, followed by optional acupuncture offered by Founder of A Return to Health, Master Acupuncturist with 25 year of experience- Angela Lee. Nicole grew up with a father who is a licensed acupuncturist and has a deep appreciation for Chinese Medicine, herbs and acupuncture. When Nicole met Angela, she was taken by how friendly, knowledgeable and skilled Angela is at her craft. Join us on this deeply relaxing Friday evening to set the tone for your Memorial Day weekend.

More on Angela Lee at https://www.areturntohealth.com/about

—
Nicole Cronin
Yoga Teacher & Co-Owner of The Pad Studios SF

RETREATS with Nicole:
Retreat to Santa Cruz with Sound Healing duo Anderson & Ellian Pugash: August 15-17th 2023
Retreat to Santa Cruz: October 25-27th 2023
Haramara, Sayulita Retreat: January 25- February 1st 2025

www.nicolecroninyoga.com
www.thepadstudios.com
Follow us on IG HERE

Join us in collaboration with local animal rescues for an afternoon of gentle movement and puppy playtime. 

This slow yoga flow with Nicole Cronin will combine restorative yoga poses with the playful presence of puppies for a heartwarming session of movement, laughter, and cuddles.

• Meet puppies from local rescue shelter
• Opportunity to foster or adopt a rescue
• Portion of the proceeds goes to the rescue

Join us for a transformative 3-day retreat at the serene Mt. Madonna Center, where you’ll have the opportunity to dive deep into the powerful MindSet Journey curriculum.

 Led by Dharma and Meditation teacher and the founder of The MindSet Journey Priya Glikman, this immersive experience combines insightful teachings, meditative practices, and somatic exercises to help you release emotions, awaken to new perspectives, and cultivate deeper connection – both within yourself and with others. 

Through group sessions, Q&As, and one-on-one connections, you’ll acquire practical skills in mindfulness, self-compassion, and emotional awareness that you can apply to all areas of your life.

Surround yourself with like-minded individuals and delicious vegetarian meals, comfortable accommodations, and ample opportunities for reflection and renewal, this retreat offers a transformative experience you won’t soon forget.

Join Marguerite and Courtney for two hours nourishing your body, mind and heart with Winter Themes, according to Traditional Chinese Medicine. You’ll learn, incorporate, receive gentle massage and weighted sandbags, and eventually, be led through an experience of Acupuncture by one of the city’s top practitioners.

To prepare for this session, please wear comfortable clothing and consider bringing a warm drink with you. We recommend clearing a good portion of your day to slow down even before arriving, and to continue processing long after this experience. In other words, it will be beneficial to you not to rush to arrive, or need to rush off to leave at the end, but simply float in both directions, and steep in the experience.

About Courtney: Courtney Moore has been working with bodies in pain since 2004. She is a Licensed Acupuncturist and intuitive healer who specializes in resolving persistent muscular pains by exploring the mind-body connection and releasing stagnation. In her private practice, she often weaves the Enneagram and intuitive energy readings into her explorations with clients. Courtney has offices in Cow Hollow and Noe Valley, as well as offering sessions online.

About Marguerite: Marguerite Imbert is best known in the Bay Area as a full-spectrum wellness expert, providing herbal tinctures, products, a podcast, prenatal and postpartum doula services, and a steady schedule of restorative yoga classes which she has been gathering people through for the past ten years in San Francisco. She is a regular Pad instructor, specialized in Yin, Restorative, Therapeutic Yoga, and Prenatal Yoga. She also teaches 50-hour Yin Trainings to yoga instructors and yoga retreats around the world.

Join sound healer Emma Peck and master reiki practitioner Rosalyn Acosta for an immersive evening of relaxation and receiving.

As we embrace the new moon in Taurus (5/7), this is a time to tend and cultivate the garden of our being. The earthy, grounded astrological sign of Taurus is governed by Venus, the goddess of the zodiac and planet of abundance, passion, and beauty. This unique workshop combines the power of reiki and the soothing embrace of sound healing to offer nourishment and care to your internal landscape. Immerse yourself in the enchanting sounds that wash over you while basking in the transformative energies of reiki healing, as you touch into the beauty and abundance of your own inner garden.

Candlelight Yin Yoga with Nicole Cronin and Sound Meditation with Anderson Pugash, and accompanying musicians, Dan Dowdell and Ellian Raffoul!

The trio creates a cosmic soundscape guided by their intuition and use a wide array of instruments including celestial gongs, gemstone-infused crystal bowls, flutes, crystal quartz harp, didgeridoo, drums and more.

For more information-www.andersonpugash.com

Plus, Qi Gong Master and optional Acupuncture by Angela Lee and Dr. Ally Cook.

Internationally recognized Qi Gong Master Angela Lee and Dr. Ally Cook bring over 40+ years of experience in wellness to this sound meditation event. They will offer an energetic Qi Gong opening to prepare the body to receive the healing benefits of sound. In addition, there will be an optional opportunity to receive a relaxing acupuncture point further receive a deeper healing.

For more information –www.areturntohealth.com

Do you want to be a better partner? Do you want to succeed in marriage? Are you wanting more love? Are you wanting more connection?

It’s time to unlock the secrets to closer relationships in life during this interactive session with Priya Glikman. Learn how to improve all your relationships by removing barriers preventing you from sharing your true self. This is a fun, joyful Saturday night that will end with dancing as a community! 

Join us for a refreshing session where you’ll discover:

• Simple ways to break through the barriers holding back your authentic self
• Strategies for navigating tough conversations with ease
• Tips for moving beyond fear to forge deeper, more meaningful connections

The evening will kick off with an engaging talk by Priya, followed by a revitalizing somatic exercise and a guided meditation to center your spirit. We’ll cap off with everyone on the dance floor, together!

Who is this work for?

This session is open to everyone, regardless of your level of experience or background. 

We encourage you to share this experience with friends and family!

What is The MindSet?

The MindSet Journey, created by Priya Glikman, enables you to discover your own true nature and understand the parts that are holding you back through informational teachings and somatic exercises. This new understanding frees you to live with greater ease and joy, and gives you the power to transform your life, moment to moment.

The MindSet tools and teachings guide you through uncovering your authentic self and overcoming obstacles that stand in the way of your happiness and success. With a deeper understanding of yourself and your limitations, you will live life with greater ease, joy, and empowerment.

Who is Priya?

Priya Glikman is the founder of The MindSet Journey. Utilizing the ancient wisdom of Zen and the cutting-edge technology of Trilotherapy, Priya guides her clients on a journey of self-discovery and transformation. 

An internationally recognized expert in the field, Priya is a sought-after meditation teacher, personal transformation facilitator, and seminar leader. Internationally recognized as the MindSet originator, Priya is a Dharma and meditation teacher who moved to California with her family in 2016 after a lifetime of traveling and studying in Europe, Israel, the US, and Southeast Asia.

 Priya is a co-owner at The Pad Studios in San Francisco!

“I’ve worked with the MindSet, and Priya specifically, for about four years now and can’t express what an incredible impact she has had on my life. She is truly a master of working with people and always creates the right environment for what the person in front of her needs. I would highly recommend any of the group sessions, and the retreats are truly special.” – TM

“Working with Priya has been one of the greatest gifts of my life. The MindSet Journey has shifted the way I view the world and helped me to let go of limiting beliefs, fear and anxiety that was causing me suffering. The impact of this work and using the tools happens much faster than traditional talk therapy. It has changed the way I show up in my relationship with my partner, with my family, with my coworkers and friends. I can’t recommend her enough.” – HM

Priya will be hosting a series of workshops at The Pad in the coming months. We encourage you to keep an eye out for more, and share with family and friends! In the meantime, please learn more about the other opportunities Priya offers.

$55 Exchange

15% off for The Pad Members and return students

Sign Up Here >>

Google Reviews >>

MindSet Journey May 2024 Retreat >>

Join sound healer Emma Peck and master reiki practitioner Rosalyn Acosta for an immersive evening of relaxation and receiving as we embrace the spring equinox on March 19th and the shifting of the seasons.

Like all of the plants beginning to bloom and burst forth, we humans need tending as well. This unique workshop combines the power of reiki and the soothing embrace of sound healing to bring care, attention, and nourishment to whatever parts of your being most need tending. Immerse yourself in the enchanting sounds that wash over you while basking in the transformative energies of reiki healing, as you connect to and effortlessly nurture your own internal landscape.

Bolsters, blankets, and eye pillows will be provided. Please bring a mat and/or anything else that will help your body to feel fully supported (extra pillows, sleeping bag, camping mat, etc.).

What is a sound bath?

A sound bath is a meditative experience in which participants are “bathed” in the vibrations and sounds of various instruments, including crystal and Tibetan singing bowls, chimes, tuning forks, gongs, the human voice, drums, shakers, as well as many others. Benefits of sound healing can include relaxation and calm, a quieter mind, increased creativity, relief from pain and tension, release of stuck patterns, improved sleep, better mood, and a greater connection to body and self.

What is reiki?

Reiki is a gentle, non-invasive practice that promotes relaxation and healing. Through the use of gentle touch or hands hovering above the body, reiki energy activates the body’s natural healing processes and clears physical and emotional blockages. It can be an effective way to reduce stress, improve sleep, and relieve pain.