New Moon Breathwork Journey

November 11 @ 4:30-6:00pm
Cost: $40 Exchange
Aligning with the cycles of nature as a practice is transformative. Connecting to the energy of a New Moon is a great place to start!

In our safe, supportive community, Kelly will guide you to:

  • Reflect on what has passed so you can move forward with greater clarity
  • Release and let go of anything that’s no longer serving you
  • Set intentions based on what you would truly love (your desires), and how you want to feel
Vibrate higher through a breathwork experience that encompasses deep, rhythmic breaths curated to a musical playlist.

Breathwork is an active meditation and is one of the most powerful ways to shift our energy, our frequency, and open to new ways of thinking, being, and navigating the world. You will clear your mind and body of stuck energy, expand your creativity, access inspiration, open your heart, access your intuition, and gain clarity. This practice is simple, safe, and powerful, you will leave feeling light, clear, and energized.

The new moon marks the beginning of a new lunar cycle, a reset that comes every four weeks allowing us to choose again. When you clear your mind and body of heavy, dense, stuck energy, and you are clear as to what you desire and how you want to feel, you can stay anchored in the desired feelings (ease, joy, peace, love, bliss), generate these feelings, and take charge of your happiness. When you are grounded in your desired feelings, you act from creative energy rather than reactive energy and you are in the flow of life.

The New Moon is a powerful accountability buddy, offering us the opportunity to live life with intention and reflect, release, reset, renew, remember, replenish, and rise with each cycle!

To bring: A Journal & A Pen

Members receive 15% off Workshops!

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