This workshop is deigned to help mothers and partners prepare for the big day. Utilizing breath, movement and mindfulness you will learn valuable tools to empower you both. Partners will leave feeling confident in their ability to offer support. Mothers will be comforted in gaining powerful insight on what to expect. As a Doula, Prenatal Yoga Teacher and Mother Sarah uses her experience to offer guidance on this sacred journey.
Cost: $45 per couple.
Please email sarahwalshyoga@gmail.com with any questions regarding the content of the workshop.
Please email info@thepadstudios.com with any registration questions.