Belly Binding & Pelvic Floor Strength Post Birth

April 22 - 22, 2023 @ 2:00pm-4:00pm
Cost: Exchange: $45
This workshop is designed for the pregnant Mama and their partner to guide them through how to bind using the Bengkung method.
Bengkung binding helps bring the stomach muscles back together and strengthen the pelvic floor post birth. We will go over specific breathing techniques, and Yoga asanas to help as well.
*Price is per couple.


Exchange: $45 per couple
Members receive 15% off
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