Archives: Events

Join Nicole Cronin, San Francisco based yoga teacher and owner of a light-filled community yoga studio- The Pad Studios, as we immerse ourselves in a remarkable opportunity to receive the nourishing benefits of yoga, meditation, sound, beautiful meals & community at Lumeria Maui. Indulge in 5 days/4 nights of renewal at the stunning oasis of tranquility at a luxury retreat center located on the North Shore of Maui.

Flow into springtime with a series of yoga practices designed to coax spiritual growth. From Vinyasa and restorative yoga to journaling, discover inspiration in a new season while exploring your mental and physical potential alongside seasoned yogi Nicole Cronin.

A welcoming space to slow down, reflect and connect. Come as you are. You will embark on a journey of breathwork, meditation, journal prompts, and group reflection, to connect more deeply with yourself while building a sense of genuine belonging with the heart-centered group around you.

By blending the ancient power of breathwork and meditation with the modern science of positive psychology, our workshops offer both a deep sense of spiritual presence and a boost in lasting happiness. We hope you leave with at least one new beautiful connection, along with a refreshed sense of self, direction, and clarity. Tea and sweet treats (grains & refined sugar free) will be provided.

Every year, Rosemary Garrison, a student and teacher of yoga for over 20 years, teams up with an all-star team of Pad instructors to bring you an exciting 200 hour Yoga Teacher Training. Together, they will guide the practitioner through a comprehensive, expansive, joyous exploration of the world of Yoga. Join us to deepen your practice, clear your mind, open your heart, lift your resonance… and shine.

This is the last of three info sessions where you can join and ask Rosemary anything you’d like about the training. The sessions will be in person at the studio as well as on Zoom.

Yoga Therapeutics combines yoga postures, functional anatomy, mindful breath work, and guided meditation techniques. Blending functional anatomy cues and the art of our ancient Yoga practice allows us to lessen some of the stressors on the system and shape the practice from the inside out. You can join this in-person or online.

About Harvey Deutch

Harvey has been a Physical Therapist for 44 years and a Yoga teacher for the past 25 years. He has just moved to SW Michigan from San Francisco and is excited to be back in the Bay Area to share his knowledge and practice with the community.

Acclaimed physical therapist, yogi, and beloved teacher, Harvey Deutch, P.T. has been merging the art and science of yoga and physical therapy for over 33 years, exploring and perfecting the the nuances of each. His laser-sharp precision and keen eye for working with the physical form join his innate ability to understand and finesse the energetic body. Along with his signature humor, Harvey is well-known for taking two-dimensional anatomy off the page and making it burst alive on the mat.

Feeling disconnected from your work? Do you have doubts you are on the right career path/in the right job? Do you find yourself stuck in a cycle of burnout or feeling bored with the daily grind? You may be longing for something deeper — a sense of meaning, connection, and fulfillment in your work. If you’re ready to break free from the monotony and rediscover joy in your professional life, this session is for you.

Join Priya Glikman, Dharma Teacher and founder of The MindSet Journey, for an in-person session at The Pad Studios designed to help you reignite your passion for work and reconnect with the heart of what you do. This session is not just about getting through your workday — it’s about transforming how you experience your professional life. Whether you’re a business owner, an employee, or simply someone looking to shift their work experience, you’ll walk away with powerful tools and insights to bring more purpose and fulfillment into your daily routine.

In this transformative session, you’ll learn how to:

Shift Your Perspective on Work – Break free from the “just getting by” mindset and discover how to infuse your work with creativity, meaning, and joy.

Build Authentic Relationships – Learn how to foster genuine connections with colleagues, turning work relationships into sources of support and collaboration.

Set Healthy Boundaries – Master the art of saying “no” and learn how to protect your energy, creating a healthier work-life balance.

Overcome Creative Blocks – Unlock your creative potential by overcoming fear and self-doubt, bringing new ideas and energy to your work.

Who should attend?

-Anyone feeling burnt out, bored, or stuck in their work
-If you have doubt that you are in the career path or job
-Business owners looking to create a thriving, meaningful workplace culture
-Anyone who want to reconnect with the passion and creativity they once had in their roles

This event includes a dynamic talk, engaging exercises, and practical takeaways to help you reconnect with your work in a deeper, more fulfilling way. If you’re ready to move from autopilot to intentionality, join us for a night of transformation.

This is the perfect opportunity to establish a solid foundation and build confidence on the mat. For advanced practitioners, it’s a chance to revisit the basics, refine your form, and breathe fresh energy into your practice.

Learn proper alignment and techniques for key postures, ensuring a safe and strong practice. Consider this your “yoga homework for 2025″~ you will learn key alignment cues that will uplevel your practice.

Leave this workshop feeling empowered, aligned, and ready to take your yoga journey to the next level.